all of these programs and features below!
.png)
Programs
This resource vault is the home for all of your coaching documents, videos, , workouts, programs, protocols, and other tools that Monica Kuebler and Whole Health Elements have prepared to help you along your journey towards optimum health.
Free
Programs
This private community is here to support, encourage, and guide participants through Whole Health Elements' courses, programs, protocols, and methods as they work towards optimum health and performance.
Programs
This 7-day seasonal detox program will revolutionize the way you think about food, and reshape your body from the inside out! Ditch dieting, bloating, drop some pounds, and start thriving, thinking, functioning, and performing like never before.
$97
eBooks
This eBook will help you navigate the challenges that living gluten-free can bring. Living gluten-free is a critical step to enabling your digestive and immune system to function optimally.
$7
A monthly group coaching Q & A webinar with Monica to educate, encourage and empower you towards your goals
Coaching hours with Monica throughout the month to keep you on track and making progress
Gluten-free, dairy-free, and refined sugar-free meal plans, recipes, and shopping lists
Training programs and workouts to support your current level of stress
All four seasons (spring, summer, fall and winter) of the 7-Day Detox program
Heart Rate Variability (HRV) practical education and optional upgrade for 1:1 coaching using the Elite HRV app
A 25% off discount code to the Designs For Health supplement dispensary
Access to the "Kids Korner" which provides parents and caregivers the resources needed to help raise healthy, resilient kids, and strong future athletes
Exclusive content created just for this community to support all of your elements of whole health (diet, rest, exercise, stress reduction and supplements)
Discounts on future digital programs, eBooks, and guides that Monica creates
Frequently Asked Questions
No. It is an additional tool available to you that is recommended but not required to use. You can check out www.elitehrv.com for more information about heart rate variability (HRV) as this is the data management tool that is used to track and connect with clients and athletes that choose to invest in 1:1 HRV coaching with Monica. Club members have the option to join Monica's Elite HRV team and purchase coaching sessions as needed outside of the monthly membership fee.
Monica is answering questions and responding to comments inside the community a few times weekly. She is available to answer questions and provide additional support in each monthly coaching webinar. She is also available for 1:1 coaching sessions to Plantinum level club members.
It is a DIY program but one week each season, Monica will give the group as a whole an opportunity to complete the program together and with her daily support inside of the community.
Yes, you can cancel your membership whenever you choose to.
