Optimize Your Function & Performance
Helping you heal from the root causes of your health challenges so you can maximize your life’s potential
In a diet, you find yourself trying to count every calorie you eat, which understandably causes you to become frustrated and give up. At the end of the day, you find yourself hungry and lethargic. The 7-Day Detox program is about nourishing you with the winter season's foods and eliminating processed foods, sugars, and inflammatory foods. It isn’t about starving your body, fasting, juicing, eating strange food combinations, or taking many supplements. Did you know that hidden food sensitivities are a common cause of weight loss resistance and general fatigue? Unlike food allergies, food sensitivities often go undiagnosed because they often don’t produce a clear and immediate reaction. When you eat foods your body is sensitive to, it creates inflammation in your body. Inflammation = Weight Gain “If you don’t address inflammation by eliminating hidden food allergens or sensitivities and by eating an anti-inflammatory diet, you will never succeed at effective and permanent weight loss.” – Dr. Mark Hyman In this detox you will likely identify hidden food sensitivities. Monica Kuebler has developed a program that will explore what foods work best (and which don’t) to give you optimum energy, kickstart changes in your body, and reduce your waistline. A detox is also about removing toxins from your body. Toxins are stored in fat cells. The more toxins stored in your body, the more fat your body needs to hold on to. Once you remove the toxins, your body will be able to release excess weight.
You may experience slight hunger the first two days of the detox, but you can always add in a snack from the meal plan that has been put together for you. The meal plan is packed with amazing recipes that will likely become favorites of yours, even after the detox.
Yes you do! You will have lifetime access to the program and all of the materials and resources within it.
This program was designed for anyone looking to improve their health through a gentle and flexible program. If you need extra guidance, I recommend posting your questions in the online community group.
Of course! Email me at [email protected] and I will get back to you.
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This 7-day seasonal detox program will revolutionize the way you think about food, and reshape your body from the inside out! Ditch dieting, bloating, drop some pounds, and start thriving, thinking, functioning, and performing like never before.
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