About the eBook

Eliminating gluten from your diet is a choice that more people are making every day as they learn about how harmful modern day gluten is to the human digestive and immune systems. Going gluten free is a critical step to enabling your mind and body to function optimally but for some, it isn’t the easiest lifestyle choice to make. Modern day gluten is very different than the type of gluten previous generations consumed and living in a society that glorifies bread and other glutinous products at every meal of the day can make going gluten-free difficult.

Monica Kuebler wrote this book to make the transition to gluten-free living simple, practical, more manageable, and socially convenient to our busy lives. Beginning this lifestyle is one of the greatest things that you can do for your health, but being consistent with it is where you will see the results you want.

Benefits of the eBook

  • This eBook includes detailed information to help give you a better understanding of gluten and how it impacts your health. It includes meal suggestions, a meal plan, a shopping list, gluten free recipes, and numerous tips and ideas to help you quickly and easily live healthier without gluten.

Curriculum

  • 1
    How To Master The Art of Going Gluten-Free
    • How To Master The Art of Going Gluten-Free

Meet Your Instructor

  • Monica Kuebler

    Holistic Health Practitioner

    Monica Kuebler

    Since 2001, Monica Kuebler has helped people break through the obstacles that are holding them back from reaching their optimum potential and performance. She serves as a functional and holistic health, nutrition, exercise, and movement coach, digestive and immune health specialist to athletes and active people that want to reduce their stress load, gain greater stress resilience, eliminate their digestive problems, maximize their immunity, and dominate their mindset.